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Aromatherapy: Harness the power of essential oils to relax, restore, and revitalise (Little Book of Self Care)

Aromatherapy: Harness the power of essential oils to relax, restore, and revitalise (Little Book of Self Care)
Date: January 12th, 2021
ISBN: 0744026768
Language: English
Number of pages: 144 pages
Format: EPUB True PDF
Use essential oils with confidence and make aromatherapy an indispensable part of your self-care routine.

Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. This carefully curated collection of blends, remedies, and practices shows you how to blend essential oils to care for and heal yourself, follow step-by-step massage routines, and combine aromatherapy with yoga, meditation, and breathwork to deliver maximum benefit to you.

This is your essential aromatherapy toolkit for wellness in the modern world.

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