https://wish4book.net/ en Wish4book - Best ebooks in EPUB and PDF DataLife Engine https://wish4book.net/93015-jacques-pepin-complete-techniques-50th-anniversary-edition-a-culinary-master-class-from-the-legendary-teacher.html https://wish4book.net/93015-jacques-pepin-complete-techniques-50th-anniversary-edition-a-culinary-master-class-from-the-legendary-teacher.html
Comprehensive, authoritative, but never intimidating, Jacques Pepin’s Complete Techniques—which combines the master chef’s landmark works, La Methode and La Technique—includes more than 600 cooking techniques and methods along with 160 recipes. Each recipe and technique is explained using step-by-step instructions accompanied by more than 1,000 photographs featuring Pépin himself. Follow along as this culinary legend demonstrates every aspect of classic cooking, from start to finish, teaching readers how to bone a chicken, poach an egg, whisk a perfect hollandaise, knead a crispy baguette, or bake an exquisite meringue with the perfection and efficiency of a professional. Throughout the book are Pepin’s classic recipes, which offer budding masters the opportunity to put lessons into practice with extraordinary results.

The time-tested recipes in this volume teach everyone, from the greenest home cook to the most wizened professional, how to put techniques into practice. This completely revised edition includes color and black-and-white photographs and is redesigned to make it even easier to follow the step-by-step techniques.]]>
Comprehensive, authoritative, but never intimidating, Jacques Pepin’s Complete Techniques—which combines the master chef’s landmark works, La Methode and La Technique—includes more than 600 cooking techniques and methods along with 160 recipes. Each recipe and technique is explained using step-by-step instructions accompanied by more than 1,000 photographs featuring Pépin himself. Follow along as this culinary legend demonstrates every aspect of classic cooking, from start to finish, teaching readers how to bone a chicken, poach an egg, whisk a perfect hollandaise, knead a crispy baguette, or bake an exquisite meringue with the perfection and efficiency of a professional. Throughout the book are Pepin’s classic recipes, which offer budding masters the opportunity to put lessons into practice with extraordinary results.

The time-tested recipes in this volume teach everyone, from the greenest home cook to the most wizened professional, how to put techniques into practice. This completely revised edition includes color and black-and-white photographs and is redesigned to make it even easier to follow the step-by-step techniques. ]]> admin Sun, 05 Jul 2026 08:08:56 +0300 https://wish4book.net/93014-lets-sleep-the-first-year.html https://wish4book.net/93014-lets-sleep-the-first-year.html
There is a lot of conflicting advice about baby sleep and a lot of strong opinions about what is the 'right way' to navigate it, so it's only natural to feel overwhelmed and a little anxious about your baby's sleep.

Let's Sleep: The First Year is full of evidence-based and judgement-free advice, giving you all the tools and strategies you need to navigate your baby's sleep with confidence from birth to one. Written by mum, midwife, nurse and sleep consultant Jazz Kostov, it empowers parents with the knowledge to overcome sleep deprivation, navigate sleep regressions, establish routines and feel confident in a matter of weeks.]]>
There is a lot of conflicting advice about baby sleep and a lot of strong opinions about what is the 'right way' to navigate it, so it's only natural to feel overwhelmed and a little anxious about your baby's sleep.

Let's Sleep: The First Year is full of evidence-based and judgement-free advice, giving you all the tools and strategies you need to navigate your baby's sleep with confidence from birth to one. Written by mum, midwife, nurse and sleep consultant Jazz Kostov, it empowers parents with the knowledge to overcome sleep deprivation, navigate sleep regressions, establish routines and feel confident in a matter of weeks. ]]> admin Sun, 05 Jul 2026 08:07:13 +0300 https://wish4book.net/93013-cleanish-meal-prep-high-protein-recipes-for-real-life.html https://wish4book.net/93013-cleanish-meal-prep-high-protein-recipes-for-real-life.html
Tired of boring diet food and strict rules? Cleanish Meal Prep is your ultimate high-protein meal prep guide for building muscle, burning fat, and feeling amazing without sacrificing flavor or flexibility.

Written by nutrition and fitness coach Lacey Baier, creator of the Cleanish method and founder of A Sweet Pea Chef, this cookbook delivers 90 high-protein, macro-balanced recipes designed for busy people who want real, sustainable results.

Inside this book you will find:
• Over 90 delicious, high-protein recipes for every meal and craving
• Meal prep strategies for fat loss, muscle gain, and clean eating
• No-cook, freezer-friendly, and batch-cook options to save time
• Cleanish 80/20 approach to help you stay on track without restriction
• Bonus: 2 printable 5-day meal plans with grocery lists via QR code
• From protein-packed overnight oats and smoothies to sheet-pan dinners, taco bowls, and sweet treats like protein ice cream and mug cakes, you always feel satisfied and never get bored.

This book is perfect for:
• Anyone looking to lose weight or build lean muscle with high-protein meals
• Busy people who want quick, macro-friendly recipes
• Beginners who want a sustainable approach to clean eating
• If you’re ready to take control of your nutrition, hit your protein goals, and stay motivated with food you love, Cleanish Meal Prep is your step-by-step blueprint.

Prep smart. Eat protein. Stay healthy and lean.]]>
Tired of boring diet food and strict rules? Cleanish Meal Prep is your ultimate high-protein meal prep guide for building muscle, burning fat, and feeling amazing without sacrificing flavor or flexibility.

Written by nutrition and fitness coach Lacey Baier, creator of the Cleanish method and founder of A Sweet Pea Chef, this cookbook delivers 90 high-protein, macro-balanced recipes designed for busy people who want real, sustainable results.

Inside this book you will find:
• Over 90 delicious, high-protein recipes for every meal and craving
• Meal prep strategies for fat loss, muscle gain, and clean eating
• No-cook, freezer-friendly, and batch-cook options to save time
• Cleanish 80/20 approach to help you stay on track without restriction
• Bonus: 2 printable 5-day meal plans with grocery lists via QR code
• From protein-packed overnight oats and smoothies to sheet-pan dinners, taco bowls, and sweet treats like protein ice cream and mug cakes, you always feel satisfied and never get bored.

This book is perfect for:
• Anyone looking to lose weight or build lean muscle with high-protein meals
• Busy people who want quick, macro-friendly recipes
• Beginners who want a sustainable approach to clean eating
• If you’re ready to take control of your nutrition, hit your protein goals, and stay motivated with food you love, Cleanish Meal Prep is your step-by-step blueprint.

Prep smart. Eat protein. Stay healthy and lean. ]]> admin Sun, 05 Jul 2026 08:01:42 +0300 https://wish4book.net/93012-disney-moana-the-official-cookbook-pacific-recipes-inspired-by-motunui.html https://wish4book.net/93012-disney-moana-the-official-cookbook-pacific-recipes-inspired-by-motunui.html
After a long day of sailing to see how far you’ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the expansive and flavorful range of Pacific cuisine, this book is perfect for fans of Moana, big or small, looking to eat like the young chieftess and her friends.

Author Monique Fiso, internationally renowned for her cultural stewardship of Māori and Pasifika food, educates curious cooks on Pacific dishes while celebrating the people and region from where they originate. From easy-to-make, Maui-approved Boat Snack! to Lamb Sapasui and 'Otai, these family-friendly recipes speak to iconic moments from Moana and Moana 2 and are accessible for chefs of all skill levels and ages.

Bring the magic of Motunui home to your table with recipes that are sure to delight any Moana superfan and foodie alike!]]>
After a long day of sailing to see how far you’ll go or keeping the demigod Maui out of trouble with Te Fiti, catch a break with the delicious dishes in Moana: The Official Cookbook! Featuring more than 50 recipes spanning the expansive and flavorful range of Pacific cuisine, this book is perfect for fans of Moana, big or small, looking to eat like the young chieftess and her friends.

Author Monique Fiso, internationally renowned for her cultural stewardship of Māori and Pasifika food, educates curious cooks on Pacific dishes while celebrating the people and region from where they originate. From easy-to-make, Maui-approved Boat Snack! to Lamb Sapasui and 'Otai, these family-friendly recipes speak to iconic moments from Moana and Moana 2 and are accessible for chefs of all skill levels and ages.

Bring the magic of Motunui home to your table with recipes that are sure to delight any Moana superfan and foodie alike! ]]> admin Sun, 05 Jul 2026 07:59:09 +0300 https://wish4book.net/93011-from-the-ground-up-how-to-build-a-cult-brand.html https://wish4book.net/93011-from-the-ground-up-how-to-build-a-cult-brand.html
The only thing scarier than a new idea is an old one.

Jessica Hatzis and Bree Johnson, co-founders of cult branding agency Willow & Blake and the $100m global skincare brand frank body, share their expert advice on building a brand from scratch – the ethos, process, opportunities and pitfalls to avoid – from both their own journey and that of other notable Australian entrepreneurs.

With a strong focus on how women and minorities are creating some of the best brand activity out there, including case studies from a portfolio of brands worth over $1billion, From the Ground Up is an honest and proven approach to brand building for entrepreneurs, marketers and dreamers who want to build not just a business but a legacy.

Curious? Time to risk it for the biscuit.]]>
The only thing scarier than a new idea is an old one.

Jessica Hatzis and Bree Johnson, co-founders of cult branding agency Willow & Blake and the $100m global skincare brand frank body, share their expert advice on building a brand from scratch – the ethos, process, opportunities and pitfalls to avoid – from both their own journey and that of other notable Australian entrepreneurs.

With a strong focus on how women and minorities are creating some of the best brand activity out there, including case studies from a portfolio of brands worth over $1billion, From the Ground Up is an honest and proven approach to brand building for entrepreneurs, marketers and dreamers who want to build not just a business but a legacy.

Curious? Time to risk it for the biscuit. ]]> admin Sun, 05 Jul 2026 07:57:53 +0300 https://wish4book.net/93010-bust-a-move-matt-dike-delicious-vinyl-and-the-hip-hop-hits-that-first-conquered-pop.html https://wish4book.net/93010-bust-a-move-matt-dike-delicious-vinyl-and-the-hip-hop-hits-that-first-conquered-pop.html
WITH A FOREWORD BY B-REAL OF CYPRESS HILL

In 1987, hip-hop was at a tipping point: coastally, commercially, and creatively. New York City ruled the culture, while its hottest record label Def Jam was king. Yet out in LA, a new crew was ready to challenge for the crown, and their fresh spin would upend the industry as the decade reached its peak.

Two Los Angeles dance club DJs, Matt Dike and Mike Ross, started their own independent label in Matt’s cramped apartment on Santa Monica Boulevard and called it Delicious Vinyl. Hoping to press a few thousand records locally, they signed unknown rappers Tone Loc and Young MC, and after recording “Wild Thing,” “Funky Cold Medina,” and “Bust a Move,” they soon sold nearly ten million copies worldwide. For a fleeting, shining time, aligned with a stunning series of collaborators, Matt Dike was the hottest music producer in the world. Iconic artist Jean-Michael Basquiat, director John Hughes, and the Beastie Boys all entered Matt’s inner circle. Then, at the height of his success, Dike disappeared from the scene. Mysteriously, he cut himself loose from his closest friends, colleagues, and family. The life, career, and secrets of “the Howard Hughes of hip-hop” became the stuff of legend.

Now, journalist Peter Relic unpacks the truth behind an exhilarating, never-before-told story of the city, the era, and the blazing creativity that changed the landscape of both rap and pop. Filled with unforgettable characters and drawing on dozens of exclusive interviews—including the only in-person sit-down with the enigmatic Matt Dike—Bust a Move is the answer to a mystery, and a celebration of a monumental musical legacy.]]>
WITH A FOREWORD BY B-REAL OF CYPRESS HILL

In 1987, hip-hop was at a tipping point: coastally, commercially, and creatively. New York City ruled the culture, while its hottest record label Def Jam was king. Yet out in LA, a new crew was ready to challenge for the crown, and their fresh spin would upend the industry as the decade reached its peak.

Two Los Angeles dance club DJs, Matt Dike and Mike Ross, started their own independent label in Matt’s cramped apartment on Santa Monica Boulevard and called it Delicious Vinyl. Hoping to press a few thousand records locally, they signed unknown rappers Tone Loc and Young MC, and after recording “Wild Thing,” “Funky Cold Medina,” and “Bust a Move,” they soon sold nearly ten million copies worldwide. For a fleeting, shining time, aligned with a stunning series of collaborators, Matt Dike was the hottest music producer in the world. Iconic artist Jean-Michael Basquiat, director John Hughes, and the Beastie Boys all entered Matt’s inner circle. Then, at the height of his success, Dike disappeared from the scene. Mysteriously, he cut himself loose from his closest friends, colleagues, and family. The life, career, and secrets of “the Howard Hughes of hip-hop” became the stuff of legend.

Now, journalist Peter Relic unpacks the truth behind an exhilarating, never-before-told story of the city, the era, and the blazing creativity that changed the landscape of both rap and pop. Filled with unforgettable characters and drawing on dozens of exclusive interviews—including the only in-person sit-down with the enigmatic Matt Dike—Bust a Move is the answer to a mystery, and a celebration of a monumental musical legacy. ]]> admin Sun, 05 Jul 2026 07:51:58 +0300 https://wish4book.net/93009-west-coast-kitchen-garden-growing-gathering-and-eating-through-the-seasons.html https://wish4book.net/93009-west-coast-kitchen-garden-growing-gathering-and-eating-through-the-seasons.html
With a background in culinary school and sommelier training, Sabrina Currie has always been comfortable in the kitchen, but living on Vancouver island―a rich landscape for food growing, foraging, and fishing―inspired her to get comfortable in the dirt. After years of trial-and-error gardening and learning to apply her formidable cooking skills to food grown with her own hands, Currie gave us West Coast Kitchen Garden: the perfect guide to eating local, in season, and deliciously all year round.

Covering appetizers, main courses, snacks, desserts, and drinks, West Coast Kitchen Garden is full of nourishing whole food recipes to realign our kitchens with the land around us. From seeding, to tending, to harvesting, to the table, Currie follows West Coast plants through their life cycle and helps you incorporate them into your cooking. Each season opens with a gardening guide to make sure you’re on track in your yard, followed by lovingly crafted seasonal menus to bring the outdoors to your kitchen. You’ll find these recipes bursting with flavour and already perfectly paired into courses for scrumptious summer dinner parties, fall harvest celebrations, cozy winter feasts, and refreshing spring picnics.]]>
With a background in culinary school and sommelier training, Sabrina Currie has always been comfortable in the kitchen, but living on Vancouver island―a rich landscape for food growing, foraging, and fishing―inspired her to get comfortable in the dirt. After years of trial-and-error gardening and learning to apply her formidable cooking skills to food grown with her own hands, Currie gave us West Coast Kitchen Garden: the perfect guide to eating local, in season, and deliciously all year round.

Covering appetizers, main courses, snacks, desserts, and drinks, West Coast Kitchen Garden is full of nourishing whole food recipes to realign our kitchens with the land around us. From seeding, to tending, to harvesting, to the table, Currie follows West Coast plants through their life cycle and helps you incorporate them into your cooking. Each season opens with a gardening guide to make sure you’re on track in your yard, followed by lovingly crafted seasonal menus to bring the outdoors to your kitchen. You’ll find these recipes bursting with flavour and already perfectly paired into courses for scrumptious summer dinner parties, fall harvest celebrations, cozy winter feasts, and refreshing spring picnics. ]]> admin Sun, 05 Jul 2026 07:50:39 +0300 https://wish4book.net/93008-contested-continent-the-struggle-for-north-america-c-1000-1680-oxford-history-of-the-united-states.html https://wish4book.net/93008-contested-continent-the-struggle-for-north-america-c-1000-1680-oxford-history-of-the-united-states.html
The Oxford History of the United States is by far the most respected multi-volume history of our nation. The series includes three Pulitzer Prize winners, two New York Times bestsellers, and winners of the Bancroft and Parkman Prizes. In the newest volume in the series, Peter C. Mancall recounts how North America was forged from the experiences of millions of Indigenous women and men as well as Europeans and Africans.

The first volume of the Oxford History of the United States series, Contested Continent is also the most ambitiously far-ranging history of North America concentrating on the period from c. 1000 to 1680, from the arrival of Norse explorers to an explosion of revolts that underlined the stubborn struggle to master the continent some two centuries after Columbus's landfall. This history spans the continent from the North Atlantic to the West Indies and includes the entire Atlantic basin. Mancall emphasizes the experiences of diverse peoples while, at the same time, telling a new story about the origins of major aspects of American culture. He illuminates the rise of a booming trans-Atlantic economy based on the extraction of abundant American natural resources; the central role that European migrants and their descendants played in the enslavement of Africans and the displacement of Indigenous peoples; and the spread of self-governing polities where many enjoyed religious freedom. None of these developments was inevitable. Conflicts broke out frequently as different peoples battled over precious resources. Europeans' appetites for material gain and expanding Christendom brought horrific consequences for those brutalized, enslaved, and vulnerable to infectious diseases.

This is a sweeping history of developments crucial to the eventual founding of the United States. Contested Continent underscores the titanic struggles between the peoples who had populated the Americas for centuries and the migrants from the Old World who initiated changes that created a New World that offered boundless opportunities for some and crushed the aspirations of others.]]>
The Oxford History of the United States is by far the most respected multi-volume history of our nation. The series includes three Pulitzer Prize winners, two New York Times bestsellers, and winners of the Bancroft and Parkman Prizes. In the newest volume in the series, Peter C. Mancall recounts how North America was forged from the experiences of millions of Indigenous women and men as well as Europeans and Africans.

The first volume of the Oxford History of the United States series, Contested Continent is also the most ambitiously far-ranging history of North America concentrating on the period from c. 1000 to 1680, from the arrival of Norse explorers to an explosion of revolts that underlined the stubborn struggle to master the continent some two centuries after Columbus's landfall. This history spans the continent from the North Atlantic to the West Indies and includes the entire Atlantic basin. Mancall emphasizes the experiences of diverse peoples while, at the same time, telling a new story about the origins of major aspects of American culture. He illuminates the rise of a booming trans-Atlantic economy based on the extraction of abundant American natural resources; the central role that European migrants and their descendants played in the enslavement of Africans and the displacement of Indigenous peoples; and the spread of self-governing polities where many enjoyed religious freedom. None of these developments was inevitable. Conflicts broke out frequently as different peoples battled over precious resources. Europeans' appetites for material gain and expanding Christendom brought horrific consequences for those brutalized, enslaved, and vulnerable to infectious diseases.

This is a sweeping history of developments crucial to the eventual founding of the United States. Contested Continent underscores the titanic struggles between the peoples who had populated the Americas for centuries and the migrants from the Old World who initiated changes that created a New World that offered boundless opportunities for some and crushed the aspirations of others. ]]> admin Sun, 05 Jul 2026 07:49:43 +0300 https://wish4book.net/93007-the-face-a-cultural-history.html https://wish4book.net/93007-the-face-a-cultural-history.html
What's in a face? And how much power does it hold?

The Face begins in the historical West, where we learn how humans have interpreted faces and connected specific features with ideas of morality, social hierarchy, psychology, and so much more, setting the stage for the cultural biases that now inform our everyday interactions across the globe. We then watch how new technologies that reflect or alter our face’s appearance have transformed our idea of the Self over time—from the growth of portraiture in the Renaissance and the mass production of mirrors and photography in the nineteenth century, to twenty-first century innovations like digital avatars and face transplants. And throughout, we explore the face as the cultural artifact that it is: a surface that grows, is adorned, and then displayed, influencing who we are and might become as both individuals and members of society.

Readers will walk away with a new understanding of the history, power, and future of the face, alongside its role in modern identity, genetics, technology, and beyond.]]>
What's in a face? And how much power does it hold?

The Face begins in the historical West, where we learn how humans have interpreted faces and connected specific features with ideas of morality, social hierarchy, psychology, and so much more, setting the stage for the cultural biases that now inform our everyday interactions across the globe. We then watch how new technologies that reflect or alter our face’s appearance have transformed our idea of the Self over time—from the growth of portraiture in the Renaissance and the mass production of mirrors and photography in the nineteenth century, to twenty-first century innovations like digital avatars and face transplants. And throughout, we explore the face as the cultural artifact that it is: a surface that grows, is adorned, and then displayed, influencing who we are and might become as both individuals and members of society.

Readers will walk away with a new understanding of the history, power, and future of the face, alongside its role in modern identity, genetics, technology, and beyond. ]]> admin Sun, 05 Jul 2026 07:48:29 +0300 https://wish4book.net/93006-the-outrageous-good-fortune-of-living.html https://wish4book.net/93006-the-outrageous-good-fortune-of-living.html
Spirituality is not exclusive. It's for everyone. Whether you're wearing a cross, a hijab or nothing at all, we all search for meaning. But how do we find it? And how can we build a world that embraces all paths to the divine however we define it and however we live it?

The Outrageous Good Fortune of Living is a guide for the curious, the questioning, the grateful and the hopeful, exploring how life itself can be sacred, wild and extraordinary - no matter who you praise or whether you praise no one at all.]]>
Spirituality is not exclusive. It's for everyone. Whether you're wearing a cross, a hijab or nothing at all, we all search for meaning. But how do we find it? And how can we build a world that embraces all paths to the divine however we define it and however we live it?

The Outrageous Good Fortune of Living is a guide for the curious, the questioning, the grateful and the hopeful, exploring how life itself can be sacred, wild and extraordinary - no matter who you praise or whether you praise no one at all. ]]> admin Sun, 05 Jul 2026 07:47:20 +0300