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Stress-Less Leadership

Stress-Less Leadership
Date: August 20th, 2019
ISBN: 1599186500
Language: English
Number of pages: 280 pages
Format: EPUB
Take Control of Your Life

Say "goodbye" to stress-induced migraines, insomnia, and overall unhappiness. Stress is not a necessary evil. It is not a badge of honor. It is not a way of life. In fact, it's probably leading you to your death. Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.

Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD will give you the tools you need to conquer the stress that's holding you back.

You'll learn how to:
• Melt away your worry by finding the root cause
• Escape your vicious cycle with soothing habits and self-care routines
• Get out of your own way and kick stress out the door
• Maintain the stress level that best fits your lifestyle
• Build happier, healthier relationships in your business and personal life

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