The Little Book of Letting Go: Cleanse Your Mind, Lift Your Spirit, and Replenish Your Soul

Make room for happiness and positive growth with this practical guide to letting go by the international bestselling author of Notes to Myself.

From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we deserve and long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness.

The more we hold on to negativity, the less free we are to take hold of new possibilities. That's why we need to meet every day with openness. But changing how we think takes practice. In The Little Book of Letting Go, Prather shares practical exercises and lasting tools that can help us let go of things that hold us back. By learning from Prather's own personal experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal.

The Little Book of Letting Go includes: 
• A simple three-step process for letting go
• A thirty-day plan for spiritual renewal
• Personal stories from Prather about his own journey