Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System (Storey Basics)
Date: May 6th, 2014
Сategory: Health, Fitness
ISBN: 1612124291
Language: English
Number of pages: 128 pages
Format: EPUB
Add favorites
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling life.
Download Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System (Storey Basics)
Similar books
Information
Users of Guests are not allowed to comment this publication.
Users of Guests are not allowed to comment this publication.