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Healing Foods: Eat Your Way to a Healthier Life

Healing Foods: Eat Your Way to a Healthier Life
Date: April 15, 2013
ISBN: 1465408533
Language: English
Number of pages: 354 pages
Format: True PDF
Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential.

With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers to practice optimum nutrition, and shows how certain foods can be incorporated into daily life to target specific health issues.


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