The New Baby Blueprint: Caring for You and Your Little One

Pediatrician and mother of two young daughters, Dr. Whitney Casares, delivers a modern, empathetic guide to those first few days, weeks, and months with a new baby. From basic newborn care to breastfeeding success and from childcare choices to the emotional ups and downs of new motherhood, Dr. Casares's advice combines important health and safety information from the American Academy of Pediatrics with honest insights from her own parenting experiences. 

A dual approach to baby and self-care supports new moms through the challenges of meeting their own needs while caring for a new baby. Dr. Casares's message is especially relatable for fellow working moms, struggling to win at parenting without losing themselves.