The Habit Blueprint: 15 Simple Steps to Transform Your Life (The Good Life Blueprint, Book 1)

What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?

Certified mental trainer, Patrik Edblad, has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in cognitive and behavioral psychology, he answers the question: what are the secrets to lasting change?

His fascinating findings are presented in The Habit Blueprint: 15 Simple Steps to Transform Your Life. The Habit Blueprint is the definite step-by-step guide to putting any habit into place — and keep it there.