Walk, Jog, Run-A Free-Motion Quilting Workout: Muscle-Memory-Building Exercises, Projects & Tips

Train your hands to free-motion quilt like a pro! Building your muscle memory, you'll learn quilting workouts to help you master creative stitch designs, with clear step-by-step instructions. Then practice quilting with 10 unique skill-building projects, plus 7 bonus ideas, from modern quilts to gifts and home decor. Whether you're a total beginner or coming in with a few "races" under your belt, you can confidently walk, jog, or run the path to quilting success!