Get Big: My Recipe: The beginners guide to building muscle & burning fat without the nonsense

Author, personal trainer and coach Marcel Eniu is an expert in muscle building and weight loss. With fifteen years experience in the fitness industry, Marcel has supported numerous clients working towards achieving their fitness goals and improving their self-esteem. This is his first book and is designed around his expert fitness plans which can help everyone from gym novices and experienced trainers to hit their body targets.