Chinese Home Remedies: Harnessing Ancient Wisdom For Self-Healing

An expert in traditional Chinese medicine shares more than 1,000 remedies in this A-to-Z guide to herbs, massage, food therapy, and more.

A teacher and practitioner of traditional Chinese medicine, Lihua Wang has spent decades perfecting and refining remedies for everything from acne to addiction. Now she offers her wealth of healing knowledge in this comprehensive reference guide covering more than a thousand ailments.

Rooted in the ancient philosophy of Taoism, traditional Chinese medicine approaches the human body as an energy system that, when blocked, experiences imbalances that manifest as illness. The remedies found here provide an excellent complement to the modern treatments of Western medicine.