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Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals

Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals
Date: July 7, 2020
Сategory: Cooking, Diets
ISBN: 085783858X
Language: English
Number of pages: 192 pages
Format: EPUB
Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.
From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.
Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

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