Bowls of Goodness: Grains + Greens: Nutritious + Climate Smart Recipes for Meat-free Meals
Date: July 7, 2020
Сategory: Cooking, Diets
ISBN: 085783858X
Language: English
Number of pages: 192 pages
Format: EPUB
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Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.
From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.
Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.
From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.
Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.
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