Download books » Philosophy, Ethics » Download EPUB Finding the Still Point: A Beginner's Guide to Zen Meditation

Finding the Still Point: A Beginner's Guide to Zen Meditation

Finding the Still Point: A Beginner's Guide to Zen Meditation
Date: July 7th, 2020
ISBN: 1611808456
Language: English
Number of pages: 89 pages
Format: EPUB
One of the simplest, easiest-to-understand guides to Zen meditation—with audio exercises to serve as meditation companions.

Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities—and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions—available for download online—supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Download Finding the Still Point: A Beginner's Guide to Zen Meditation




Resolve captcha to access download link!

Information
Users of Guests are not allowed to comment this publication.
RSS
2019-2024. All books on the site are laid out only for informational purposes.