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Men's Health The Six-Pack Secret: Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!

Men's Health The Six-Pack Secret: Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!
Date: May 19, 2015
Сategory: Health, Fitness
ISBN: 1609612337
Language: English
Number of pages: 255 pages
Format: EPUB
Are you ready to take your shirt off at the beach? Men's Health The Six-Pack Secret will help you get there. It's the magazine's newest step-by-step program for losing belly fat and building abs that show!

Drawing from the latest research in exercise physiology and nutrition, it provides the most cutting-edge advice and action plans for sculpting rock-hard abs by the time you hit the sand. What's inside: workouts that can burn up 200 calories in just 8 minutes; dozens of science-backed secrets for boosting metabolism and targeting belly fat; core workouts that will whip anyone into shape; dozens of belly-shedding recipes and nutrition tips; and instructional photos of 50 all-time best abs exercises. Plus, a special bonus chapter: 100 world-class workout secrets from America's top trainers.

Men's Health The Six-Pack Secret is designed to help you turn stubborn belly fat into lean, hard muscle.

Download Men's Health The Six-Pack Secret: Sculpt Rock-Hard Abs with the Fastest Muscle-Up, Slim-Down Program Ever Created!




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