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The Miracle of Mindfulness, Gift Edition: An Introduction to the Practice of Meditation

The Miracle of Mindfulness, Gift Edition: An Introduction to the Practice of Meditation
Date: October 25, 2016
Сategory: Health, Fitness
ISBN: 0807064904
Language: English
Number of pages: 168 pages
Format: EPUB
A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Hanh

The Miracle of Mindfulness is a classic guide to meditation that has introduced generations of readers to the life-changing beauty of mindful awareness. Zen Master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. This gift edition features Thich Nhat Hanh’s inspiring calligraphy, photographs from his travels around the world, and a revised afterword.

Download The Miracle of Mindfulness, Gift Edition: An Introduction to the Practice of Meditation




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