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The Miracle Ball Method: Relieve Your Pain, Improve Your Sleep, Reduce Your Stress, Revised Edition

The Miracle Ball Method: Relieve Your Pain, Improve Your Sleep, Reduce Your Stress, Revised Edition
Date: September 15th, 2020
Сategory: Health, Fitness
ISBN: 1523510749
Language: English
Number of pages: 176 pages
Format: EPUB
Break the cycle of pain with the Miracle Ball Method.

"After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY

The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.

Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.

Includes:
• Two durable Miracle Balls
• 176-page illustrated book with 30 exercises
• Features routines for pain relief, reduced anxiety, and better sleep

Download The Miracle Ball Method: Relieve Your Pain, Improve Your Sleep, Reduce Your Stress, Revised Edition




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