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Essential Meditations Deck: 50 Everyday Exercises

Essential Meditations Deck: 50 Everyday Exercises
Published July 28th, 2010
ISBN 0811833267
Language English
Pages 51
Сategories Dictionary, Reference • Health, Fitness
Formats EPUB
We often forget to bring quiet, meditative time into our lives. With a contemplative image and a simple guided exercise on each card, this portable deck provides an enjoyable entre to the practice of meditation - helping you focus, reflect, and find balance.

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