Reader's Digest the Essential Guide to CBD: What it helps, where to buy it and how to take it

The Reader's Digest Essential Guide to CBD is an authoritative but user-friendly primer on CBD.

CBD has splashed across the nation's headlines, taken the country by storm, and has everyone from Coca-Cola to Starbucks considering adding this new "miracle supplement" to their drinks. But the FDA has only approved it for use in treating epilepsy in children.

What is CBD, anyway? What's the difference between CBD, THC, cannabis, hemp, and marijuana? Can CBD help me lose weight? How much CBD do I need to take to help my condition? What do I look for when buying CBD? Is it better to take CBD oil or gummies or what?

The Reader's Digest Guide to CBD will answer all of these questions and much more, including both first-person anecdotes of real people's experiences with CBD and straightforward reporting about what studies have actually been done and what they show.

Written in part by the experts at Project CBD, the book will separate fact from fiction, hype from reality.