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No Worries: A Guide to Releasing Anxiety and Worry Using CBT

No Worries: A Guide to Releasing Anxiety and Worry Using CBT
Date: June 17th, 2019
Сategory: Health, Fitness | Psychology, Self-Help
ISBN: 1460710932
Language: English
Number of pages: 271 pages
Format: EPUB
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry using from the bestselling author of Change Your Thinking.

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