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The Cultured Club: Fabulous Fermentation Recipes

The Cultured Club: Fabulous Fermentation Recipes
Date: July 10th, 2018
Сategory: Cooking, Diets
ISBN: 1682682455
Language: English
Number of pages: 352 pages
Format: EPUB
Discover delicious, gut-friendly recipes to supercharge your system

Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. Motivated by an unshakeable belief that food is medicine and that what we eat can promote great healing, fermentation expert Dearbhla Reynolds shows readers how to turn simple ingredients into superfoods using one of the world's oldest methods of food preservation.

Recipes include:
• Masala Quinoa Croquettes with Indian Cauliflower and Mango Chutney
• Collard Wraps with Kefir Mackerel Pâté, Radishes, and Cucumber Pickles
• Fermented Flaxseed and Onion Crackers
• Hibiscus Kombucha

More than just a recipe book, this is a story about food, health energy, and lost traditions.

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