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Lean and Green Cookbook

Lean and Green Cookbook
Date: September 8th, 2022
ISBN: 9798215588208
Language: English
Number of pages: 131 pages
Format: EPUB
The only guide you will need to a healthier, leaner you!
• Are you tired of diets that don't work?
• Do you want to save time and money by using tried-and-true recipes?
• Are you looking for a cookbook that will help you lose weight and get healthy?

The Lean and Green Cookbook is the perfect tool for anyone looking to clean up their diet and improve their health.

These recipes are quick, easy, and delicious – so you can stick to your diet without sacrificing flavor or nutrition. With this cookbook, you'll be able to make smart food choices and fuel your body for maximum performance.

You'll find recipes that are all packed with nutrients and low in calories. Each recipe is clearly laid out and easy to follow, so you can make healthy meals without any fuss. And with plenty of variety, you'll never get bored of eating healthy with The Lean and Green Cookbook.

In this beautifully illustrated book you will find
• A brief Introduction on the Lean and Green Diet
• The benefits of the Lean and Green Diet
• The Lean and Green diet's top 5 foods to stay away from
• What is fueling?
• The only 3 reasons of your failure to lose weight when following the Lean and Green diet
• The secret on how to be successful on the Lean and Green Diet

Meal Plans
An explanation of the differences between the 4&2&1 plan and the 5&1 plan in detail. To enable you to choose how you want to follow to the Lean & Green diet.
• 5&1 - (14 days Meal Plan included)
• 4&2&1 - (14 days Meal Plan included)

In the Cookbook
• Awesome Fueling hacks meal replacements, high in protein and low in carbs
• Plenty smoothies recipes that will boost your health while making you lose weight
• Easy to prepare, delicious and protein-packed snacks
• Your daily dose of fruits and vegetables with vegetarian and vegan recipes
• Breakfast, Lunch and Dinner recipes that the whole family will love

Lean and Green is the perfect cookbook for anyone who wants to start eating healthier. The recipes are well-balanced and easy to follow, so you'll be able to stick with your new dieting habits without any trouble. You'll love how much energy you have after starting to eat healthier meals. Not only will you feel better, but you'll also look great! With this cookbook, you can finally achieve the perfect shape that you always dreamed of.

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