Fight Like a Girl: An empowering self-defence guide for all women
Date: August 29th, 2023
ISBN: 0008546797
Language: English
Number of pages: 256 pages
Format: EPUB
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‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds.
A truly empowering illustrated handbook, it includes:
• easy-to-follow self-defence manoeuvres
• how to spot red flags and protect yourself against alarming behaviour
• how to adopt the mindset of a survivor
• It is the book you’ll want to press into every woman’s hands.
It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds.
A truly empowering illustrated handbook, it includes:
• easy-to-follow self-defence manoeuvres
• how to spot red flags and protect yourself against alarming behaviour
• how to adopt the mindset of a survivor
• It is the book you’ll want to press into every woman’s hands.
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