Download books » Health, Fitness » Download EPUB Yoga (Collins Gem)

Yoga (Collins Gem)

Yoga (Collins Gem)
Date: December 12th, 2013
ISBN: 0007196849
Language: English
Number of pages: 350 pages
Format: EPUB
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.

Published in paperback with a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.

Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.

Includes over 40 postures

Describes breathing techniques

Download Yoga (Collins Gem)




Resolve captcha to access download link!

Information
Users of Guests are not allowed to comment this publication.
RSS
2019-2024. All books on the site are laid out only for informational purposes.