Good Food for a Healthy Heart (Good Food Guaranteed)
Date: November 22nd, 2022
ISBN: 1618371495
Language: English
Number of pages: 256 pages
Format: EPUB
Add favorites
From the test kitchen of American's iconic lifestyle magazine, heart-healthy, family-friendly, no-fuss meals and recipes—includes photos.
Cook with your heart—FOR your heart! Taking a "stealth health" approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
Cook with your heart—FOR your heart! Taking a "stealth health" approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you!
Download Good Food for a Healthy Heart (Good Food Guaranteed)
Similar books
Information
Users of Guests are not allowed to comment this publication.
Users of Guests are not allowed to comment this publication.