Through a Divine Lens: Practices to Quiet Your Ego and Align with Your Soul, 2nd Edition

How to see the hidden wisdom in the painful moments we encounter
• Presents sacred practices to align with the soul's wisdom, quiet the ego, shift energy from fear to love, and release grief, anger, sadness, anxiety, and self-doubt
• Explains how to use your pain as inspiring fuel for moving fearlessly through life's trials and reaching your true self's full potential
• Shares practical action steps you can take during difficult moments to shift into the Divine lens view of your soul and experience immediate benefits

Every day we have an inner battle going on between two parts of ourselves: our ego and our soul. When we view the world through our ego lens, life can seem tragic, random, meaningless, and painful. When viewed from our soul's perspective, we find divine order and soul agreements in every event of our lives.

In this guide to aligning with your soul and seeing life through a divine lens, Sue Frederick presents mindful practices and spiritual tools to shift your perspective and step into your power. She explains how each of us arrived in this life with a soul intention to live up to our greatest potential and do great work that helps others—but often we hit bumps in the road that disconnect us from our soul's wisdom and allow the ego lens to take over and destroy our confidence. Yet, as she reveals in detail, each crisis is an awakening, an opportunity to shift from feeling like a victim to feeling that your soul came here to experience these exact challenges in order to evolve in just the way it needs.

Sharing sacred practices to align with the soul's wisdom, shift energy from fear to love, and release grief, anger, sadness, anxiety, and self-doubt, the author explores how to see the hidden beauty of each painful moment we encounter. She presents powerful examples of healing and insight from clients who have successfully reconnected with their soul's perspective, even after great loss. She shows how to use your intuition, affirmations, and your own pain as inspiring fuel for moving fearlessly through life's trials and reaching your true self 's full potential. She also shares practical action steps you can take during difficult moments to shift into the divine lens view of your soul and experience immediate benefits.

Each of us has the power to uplift and inspire, to feel love and compassion, no matter how tragic our experiences may be. By viewing the world through your divine lens, you can reawaken to the wisdom and potential of your soul, see the opportunities behind suffering, and help in the collective evolution of soul consciousness.