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Wise: Finding meaning, purpose and inner power in midlife

Wise: Finding meaning, purpose and inner power in midlife
Date: August 9th, 2023
ISBN: 0717197220
Language: English
Number of pages: 282 pages
Format: EPUB
Conversations around mid-life, menopause and ageing are no longer taboo. Women are now embracing a more positive approach to this phase of their lives and demanding a more informed transition.

Take a deep dive inward to live your best midlife and awaken yourself to what you can gain rather than what you lose. With sections on the physical body, movement, energy, mental wellbeing, inner power, spiritual connections, creative expression and courage.

Proudly and confidently own the wisdom you have gained now you are in your middle years.

Download Wise: Finding meaning, purpose and inner power in midlife




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