The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey

Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:
• Kayla’s advice for a nutritious and sustainable diet

Over 200 recipes such as:
• Berry-Nana Smoothie Bowl
• Strawberries, Ricotta & Nutella Drizzle on Toast
• Peachy Keen Smoothie
• Super Green Baked Eggs
• Fruit Salad with Chia Seed Dressing
• Quinoa & Roast Vegetable Salad
• Moroccan Chicken Salad
• Asian Noodle Salad
• Stuffed Sweet Potato
• Chicken Paella
• Pad Thai with Chicken
• Zucchini Pasta Bolognese