ACE Group Fitness Instructor Handbook

Presented in an accessible and engaging format, the all-new ACE Group Fitness Instructor Handbook provides key insights from industry experts and takes the reader step-by-step through an optimal balance of theory and practical application.

This handbook will give you a foundation in understanding human movement, exercise programming, class design, leading inclusive classes, engagement and motivation techniques, and more, empowering you to teach any group fitness class format safely and effectively.