Wise Confidence: Overcome Self-Doubt and Build Lasting Self-Esteem
Date: March 12th, 2024
ISBN: 1649631170
Language: English
Number of pages: 288 pages
Format: EPUB
Add favorites
Imagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest—yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it's no wonder we subconsciously internalize a limiting identity defined by fear and doubt. "My goal is to show you a different approach to confidence," says Giovanni Dienstmann. "Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this wise confidence."
With Wise Confidence, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength.
Here you'll discover:
• Three pillars of self-confidence: Aspiration, Awareness, Action
• Finding the best in you—getting clear about your strengths, weaknesses, and vision of who you want to be
• Practices for releasing negative emotions, embodying self-confidence, facing fear, and more
• Guidance for cultivating authentic relationships and setting boundaries
• The four spiritual principles that support connection, optimism, and a sense of purpose
• Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential
"So many of us labor under a mistaken idea about who we are and what we are capable of," teaches Dienstmann. "Wise confidence is a skill that can be learned—a skill that you can learn. Though the journey can be challenging, the only requirements are a deep desire to change and a willingness to take ownership of your healing, growth, and purpose. It is time to reclaim your power—and your true self."
With Wise Confidence, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength.
Here you'll discover:
• Three pillars of self-confidence: Aspiration, Awareness, Action
• Finding the best in you—getting clear about your strengths, weaknesses, and vision of who you want to be
• Practices for releasing negative emotions, embodying self-confidence, facing fear, and more
• Guidance for cultivating authentic relationships and setting boundaries
• The four spiritual principles that support connection, optimism, and a sense of purpose
• Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential
"So many of us labor under a mistaken idea about who we are and what we are capable of," teaches Dienstmann. "Wise confidence is a skill that can be learned—a skill that you can learn. Though the journey can be challenging, the only requirements are a deep desire to change and a willingness to take ownership of your healing, growth, and purpose. It is time to reclaim your power—and your true self."
Download Wise Confidence: Overcome Self-Doubt and Build Lasting Self-Esteem
Similar books
Information
Users of Guests are not allowed to comment this publication.
Users of Guests are not allowed to comment this publication.