Rise Above the Story: Free Yourself from Past Trauma and Create the Life You Want

The ultimate guidebook on how to heal from trauma.

Karena’s early life had been defined by stories of shame and abandonment, but as an adult she wondered—who could she be without those stories? Who would she be without her past defining her present?

After years of working to heal herself, she wrote Rise Above the Story as a guidebook to help others free themselves from past pain and trauma.

Part memoir and part self help, this book uses a 3-part, evidence-based formula to ease the fear and overwhelm we can feel when we’re trying to heal our old wounds.

Everyone has a story.