The 30-Minute Pescatarian Cookbook: 95 Easy, Healthy Recipes

Discover an ocean of fresh, flavorful pescatarian recipes, perfect for busy families

With a mix of fish and vegetarian ingredients, the pescatarian diet is both nutritious and delicious. This healthy cookbook features easy-to-follow recipes that can transform seafood, whole grains, and fresh produce into family-friendly meals―even on busy weeknights.

What sets this pescatarian cookbook apart:
• 95 enticing recipes―Discover a variety of meals for every pescatarian palate, like Summer Squash and Whipped Feta Frittata, Salmon Fattoush with Tahini Vinaigrette, and Mojo Shrimp and Rice Bowls.
• Diet and health benefits―Learn about important nutrients in the pescatarian diet, like omega-3 fatty acids, which reduce cholesterol and fight cardiovascular disease, diabetes, cancer, and other chronic diseases.
• Helpful shopping tips―This pescatarian must-have cookbook outlines the best ingredients to buy and what to avoid. Learn how to choose the freshest and safest seafood, and know which canned seafood is actually tasty!
• Join the pescatarian movement and create healthy, delicious meals in a hurry with The 30-Minute Pescatarian Cookbook.