Download books » Business, Economics » Download EPUB Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood

Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood

Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood
Date: August 13th, 2019
ISBN: 1401956920
Language: English
Number of pages: 248 pages
Format: EPUB
A candid, humorous, and heartfelt guide to self-care in motherhood from a meditation expert and mother-of-five.

Managing the Motherload is a practical system for sanity from a happy, ultra-productive, and sometimes tired mother of five. This five-part system will help readers create a life that they love while allowing all the items on their to-do list to flourish in their own time.

In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stress-reducing modalities, including her signature 4-minute meditations.

Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for self-care and stress management.

"I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the know-how to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." — from the author

Download Managing the Motherload: A Guide to Creating More Ease, Space, and Grace in Motherhood




Resolve captcha to access download link!

Information
Users of Guests are not allowed to comment this publication.
RSS
2019-2024. All books on the site are laid out only for informational purposes.