Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance
Date: November 4th, 2025
Сategory: Health, Fitness
ISBN: 1419779826
Language: English
Number of pages: 80 pages
Format: EPUB
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One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck
Did You Stretch Tho showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
• 52 Unique Stretches: Different stretches to always feel your best
• On-the-Go Cards: Portable cards for stretching wherever you are
• Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
• Equipment Guidance: Clear instructions on any tools you might need
• Warm-Ups: Easy-to-follow warm-ups to prepare your body
• Extended Stretching: Customized sequences for a deeper stretch experience
• Recovery & Wellness Tips: Practical advice for self-care and recovery
Did You Stretch Tho showcases simple yet necessary stretches for your whole body.
With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.
Highlights include:
• 52 Unique Stretches: Different stretches to always feel your best
• On-the-Go Cards: Portable cards for stretching wherever you are
• Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
• Equipment Guidance: Clear instructions on any tools you might need
• Warm-Ups: Easy-to-follow warm-ups to prepare your body
• Extended Stretching: Customized sequences for a deeper stretch experience
• Recovery & Wellness Tips: Practical advice for self-care and recovery
Download Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance
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