Download books » Health, Fitness » Download EPUB Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance

Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance

Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance
Date: November 4th, 2025
Сategory: Health, Fitness
ISBN: 1419779826
Language: English
Number of pages: 80 pages
Format: EPUB
One of Peloton’s founding instructors, Hannah Corbin, shares her favorite daily stretches and sequences in this guidebook and 52-card deck

Did You Stretch Tho showcases simple yet necessary stretches for your whole body.

With beautifully designed cards that demonstrate Hannah doing her fifty-two favorite stretches—and a guidebook to help set you up and warm you up—this deck will leave you feeling lighter and refreshed as you move through your day.

Highlights include:
• 52 Unique Stretches: Different stretches to always feel your best
• On-the-Go Cards: Portable cards for stretching wherever you are
• Targeted Stretch Categories: Grouped stretches to focus on specific areas of your body
• Equipment Guidance: Clear instructions on any tools you might need
• Warm-Ups: Easy-to-follow warm-ups to prepare your body
• Extended Stretching: Customized sequences for a deeper stretch experience
• Recovery & Wellness Tips: Practical advice for self-care and recovery

Download Did You Stretch Tho: 52 Stretches to Increase Flexibility, Balance, and Performance




Resolve captcha to access download link!

Information
Users of Guests are not allowed to comment this publication.
RSS
2019-2025. All books on the site are laid out only for informational purposes.